Dr. Anita Bhat is an accomplished counselor with a PsyD and MA, recognized for her insightful and empathetic approach to therapy. With a passion for helping individuals heal and grow, she specializes in trauma and PTSD, relationship issues, and the mental health needs of preteens, teens, adults, and elders (65+). Anita employs an integrative therapy style that combines mindfulness-based techniques with experiential therapy, ensuring a compassionate and personalized therapeutic experience. Her expertise spans across multiple modalities including couples, individuals, and family therapies. Anita's commitment to fostering a supportive environment allows clients to explore their emotions and connect with their inner selves, ultimately promoting healing and resilience. Whether navigating the complexities of relationships or addressing the impact of trauma, Anita is dedicated to guiding her clients on their journey towards well-being.