Jessica Spears is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LCSW. With experience working with teens, adults, and elders, she specializes in addressing complex issues such as depression, trauma, PTSD, and anxiety. Jessica seamlessly integrates various therapy modalities into her practice, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, and Internal Family Systems (IFS). Her commitment to nurturing individual growth is reflected in her use of trauma-focused techniques, Attachment-based therapy, and the Gottman Method for couples. As a certified EMDR clinician, Jessica is dedicated to fostering healing and resilience in her clients. She believes in the power of Person-Centered therapy, utilizing tools like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Gestalt approaches to create a supportive environment for families and individuals alike. With a holistic outlook on mental health, Jessica invites her clients to embark on a transformative journey towards well-being.