Tammy Maxey is a Licensed Professional Counselor who understands that when individuals are not feeling their best, whether due to stress, anxiety, depression, family conflict, or addiction, it impacts every aspect of their lives. She believes it takes both strength and courage to acknowledge the need for change and has a collaborative and supportive therapeutic style designed to empower her clients. By combining coaching, interactive interventions, and instilling hope for the future, Tammy guides her clients toward personal growth. Specializing in Eating Disorders for both adolescents and adults, she is equipped to support those struggling with food restriction, bulimia, excessive exercise, or binge eating, offering a compassionate space to discuss recovery. With her extensive training in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed interventions, she effectively addresses the complexities of eating disorders, substance abuse, anxiety, depression, self-harm, and suicide. Tammy focuses on developing positive coping skills starting from the very first session, ensuring that clients can move from where they are today to a more hopeful tomorrow.