Sharon Leigh Young, a licensed psychologist with an MA and PhD, possesses a deep understanding of the complexities of the human experience. Throughout her extensive practice since 1995, she has recognized that everyone encounters emotional suffering and challenging moments in life. Sharon firmly believes in the innate ability of individuals to recover, heal, and thrive, fostering a supportive environment that encourages resilience. She partners with clients to identify growth areas, set goals, and implement effective strategies for personal development. Sharon admires those who demonstrate the courage to step out of their comfort zones and undertake the often difficult journey of therapy. Her expertise spans various therapeutic modalities, including psychodynamic, cognitive-behavioral (CBT), dialectical behavior therapy (DBT), and expressive arts, which she adeptly customizes to meet the unique needs of her clients, whether they are individuals, couples, families, or in group settings. With experience addressing mood disorders, anxiety, relationship challenges, and a wide array of mental health issues, Sharon is dedicated to supporting her clients on their paths to emotional well-being and fulfillment.