Lexie Lanfrank is a compassionate licensed clinical mental health counselor associate who believes in the transformative power of stepping out of one's comfort zone. Whether it’s taking the brave first step to begin therapy, advocating for oneself, or finally paying attention to the whispers of the body and mind, Lexie understands that growth often comes with challenge. Many individuals feel the weight of society’s expectations, which can distract them from their own needs and true selves. In therapy with Lexie, clients find a space where they can listen to their own voice, heart, and desires. Together, they create an environment that honors their truth, allowing clients to breathe and be present as they navigate their personal journeys. Lexie invites creativity into the therapeutic process, utilizing metaphor, visualization, humor, stress reduction techniques, and coping strategies. Through a collaborative exploration of interests, needs, and goals, she looks forward to learning about each client’s unique story, all while providing an atmosphere free from expectations. Lexie is dedicated to guiding those dealing with anxiety, life transitions, and self-esteem challenges toward their most authentic selves.