Teresa Helms, a dedicated psychologist with a PsyD, understands that life can feel overwhelming and relationships may seem distant or complicated. She creates a compassionate, nonjudgmental space for clients to heal and engage more deeply in their lives and relationships. Teresa helps clients connect with and process difficult emotions, empowering them to forge more meaningful connections. Aiming for closer, more intimate relationships, she specializes in treating anxiety, depression, trauma, relational difficulties, family of origin issues, grief and loss, chronic terminal illness, and eating disorders, all from an interpersonal and relational perspective. Teresa welcomes adults, adolescents, couples, and family members, and she sees it as both an honor and a privilege to meet clients where they are, guiding them through life's challenges. With her support, they are never alone.