Carolyn Souders, LCSW, is a dedicated Clinical Social Worker and therapist who believes in the inherent potential of all individuals to create positive changes in their lives and achieve a more meaningful, balanced existence. She offers a compassionate and nonjudgmental environment for adults and elders (65+) to explore challenging emotions and navigate distressing thought patterns. Carolyn aims to support each client in pinpointing specific issues, recognizing and leveraging their existing strengths, and cultivating effective coping strategies to manage anxiety and depression. With specialized training in treating various forms of anxiety, including Generalized Anxiety Disorder, Obsessive Compulsive Disorder, and Panic Disorder, she employs an integrative style of counseling. Utilizing an interpersonal approach, Carolyn draws on multiple treatment modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Interpersonal Therapy (IPT) to tailor her sessions to the unique needs of each individual.