At Cast Away Therapy, clients can access a diverse range of therapeutic services, including both traditional face-to-face and online sessions. The practice also features Equine Assisted Therapy, which promotes emotional growth and self-discovery through interactions with horses. This experiential modality allows participants to engage in activities and gain insights about themselves and their relationships. The dedicated team at Cast Away Therapy provides various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Exposure Therapy. Services are tailored for individuals, couples, and groups, addressing common concerns including depression, anxiety, and grief. Cast Away Therapy is committed to supporting clients on their therapeutic journey, whether through innovative equine therapy or traditional psychotherapy options.