Leah Riddell is a dedicated counselor providing support for individuals feeling overwhelmed by the stresses of family, career, and daily life. For clients, everyday tasks may feel imposing, almost like walking uphill through mud. Leah recognizes the anxiety that such stress can create and believes that therapy should be a collaborative partnership. She employs a variety of therapeutic techniques, including EMDR and CBT, to help clients slow down the chaotic pace of life and discover balance and direction on their personal journeys. In her sessions, Leah cultivates an environment free from judgment, allowing clients to unpack the expectations and stressors they face. Acknowledging the challenge of finding the right therapist, Leah centers her practice around an anti-racist framework and is committed to supporting individuals of all races, sexualities, and genders. She actively seeks consultation from providers with lived experience to ensure her practices remain current, relieving clients from the burden of educating their therapist. Explore more about her approach and values through her website.