Sara King is a passionate Licensed Professional Counselor dedicated to helping individuals develop practical tools for self-awareness and self-acceptance. With a person-centered and relational approach, she communicates the inherent value she sees in each client. Through collaboration, Sara assists in creating and monitoring personalized treatment goals that reflect the unique needs of her clients. She provides a supportive space for individuals to confront their hardest moments while integrating lighter emotions such as humor, curiosity, and creativity into the therapeutic process. Sara strives to empower her clients to embrace and enjoy their multifaceted, meaningful lives. As a Certified Eating Disorder Specialist (CEDS), she utilizes a variety of techniques including somatic/body awareness exercises, mindfulness, EMDR/FLASH, parts-work, and exposure therapy, all while offering unconditional positive regard. Her practice is grounded in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Polyvagal Theory, Dialectical Behavior Therapy (DBT), Health at Every Size (HAES), Intuitive Eating, Relational Therapy, and the Adaptive Information Processing Model. With a compassionate and understanding perspective, Sara is committed to seeing and listening to her clients, empowering them to nurture their own well-being. She equips her clients with practical tools to thrive on a daily basis while providing the expertise necessary to process memories, experiences, and beliefs that no longer serve them.