Midge Spong is a compassionate Licensed Clinical Social Worker and Certified Life Coach, with additional certifications in Career, Health, and Retirement coaching. She specializes in supporting adults and elders facing challenges such as stress, anxiety, depression, ADHD, parenting, and grief. Midge is particularly skilled in career counseling, guiding individuals to navigate their professional paths with clarity and confidence. Her therapeutic approaches encompass a variety of modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Strength-Based practices. Midge believes in the transformative power of feeling heard and understood; she approaches counseling with a genuine commitment to creating a safe environment where clients can explore, discover, and harness their strengths. Through insightful questioning and thoughtful guidance, she helps her clients gain fresh perspectives on their lives, ultimately empowering them to emerge more engaged and fulfilled.