Lesia Lancaster is a compassionate Licensed Clinical Mental Health Counselor, dedicated to helping individuals navigate through traumatic experiences and challenging life events that may leave them feeling confused, anxious, or numb. With a deep understanding of the needs of her clients, she creates a safe and secure environment where individuals can regain their confidence and essential skills to redefine their lives. Clients seeking her services aim to establish a sense of safety, develop empowerment, and reconnect with others. Lesia works collaboratively with clients to enhance their ability to be present and focus less on past experiences. In her therapeutic space, she encourages transformation by integrating mind, body, and spirit for overall wellness. Utilizing her expertise as a grief and loss counselor and Certified Trauma-Focused Cognitive Behavioral Therapist, she supports adults, adolescents, and children in overcoming feelings of being out of control or hopeless. With therapy types including Mindfulness-Based Cognitive Therapy, Play Therapy, and Christian Counseling, Lesia tailors her approach to meet each client’s pace and readiness, ensuring they feel comfortable and understood throughout their journey. With her guidance, clients can find the support they need to make life fulfilling once again.