Laura Oneal is a compassionate clinical social worker and therapist who understands that individuals may sometimes feel as though their internal world is caught in a confusing spin-cycle. Clients may find it increasingly difficult to maintain plans, be present with loved ones, or escape the grip of negative thoughts. Many experience feelings of fatigue, irritability, and emotional turmoil, and may struggle to understand the root of their distress. Laura provides a safe space for clients to pause this chaotic cycle and navigate their feelings. Utilizing a humanistic approach, Laura fosters a therapeutic relationship grounded in respect and esteem, emphasizing that each client is the expert of their own life. She draws from diverse modalities, including motivational interviewing, mindfulness, family systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and narrative therapy to tailor each session to the unique needs of her clients. She recognizes that reaching out for help can be daunting, but she reassures all potential clients that they are welcome to arrive just as they are, receiving the dignity and respect they deserve. Laura looks forward to the opportunity to partner with individuals on their journey toward healing and self-discovery.