Kristie Sessoms is a compassionate counselor dedicated to helping clients break free from old patterns, self-limiting beliefs, and habits that inhibit their authentic selves. With a holistic approach that integrates mind, body, and spirit, Kristie believes that the therapeutic journey starts by establishing a strong bond of trust between client and counselor. Her aim is to cultivate a safe space where empathy and understanding flourish. Offering a diverse array of therapeutic modalities including mindfulness-based cognitive therapy, positive psychology, and art therapy, she provides a unique blend of strategies tailored to each individual's journey. Kristie recognizes that while everyone is distinctive, the shared human experience involves a pursuit of growth, connection, and wholeness in their lives.