Jameshia Hunter is a dedicated therapist and counselor with 13 years of experience in the mental health field. She believes, as it is often said, that 'strength does not come from what you can do. It comes from overcoming things that you thought you couldn’t.' With this philosophy, she recognizes that no one should have to face life’s challenges alone. In her practice, Jameshia fosters a safe and nonjudgmental environment where growth and healing can flourish. It is her heartfelt desire for each client to leave feeling heard, understood, and supported. Jameshia provides individual, group, and family therapy to diverse age groups, including children, adolescents, adults, and elders. Her therapeutic approaches encompass Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing. She adeptly tailors her techniques to meet the unique needs of each client, ensuring a compassionate and effective therapeutic journey. Together with her clients, Jameshia builds bridges and breaks barriers one session at a time.