Dr. Carnice McFarland is dedicated to guiding individuals through the often challenging journey of self-discovery and identity formation, particularly after years of receiving well-intentioned but ultimately unhelpful messages. With a compassionate approach, Dr. McFarland provides a safe therapeutic environment where clients can learn to express their true selves and respond to their experiences with kindness and compassion. This process alleviates feelings associated with depression, anxiety, guilt, shame, and burnout. As a psychologist with HSP-P credentials and a member of the American Psychological Association (APA), Dr. McFarland is equipped to utilize evidence-based, client-centered cognitive-behavioral therapy (CBT) and insight-oriented methods to empower clients in reclaiming their lives. By taking the first steps towards change, individuals show remarkable courage and grace. Dr. McFarland believes that every story can begin anew, and she is enthusiastic about helping clients redefine what it means to live their best lives, one chapter at a time.