Dr. Colleen Trimble is a dedicated psychologist with over 20 years of experience working with older teens and adults. She perceives therapy as a collaborative journey, recognizing her clients as the experts on their own lives. Colleen's primary goal is to facilitate her clients' movement towards achieving their therapeutic objectives, fostering a supportive and empowering environment that enables open and honest communication. She understands that the therapeutic relationship is a critical component of the healing process. Specializing in issues such as depression, anxiety, relationship difficulties, and coping skills, her extensive background includes work with mood and anxiety disorders, as well as treatment for eating disorders. Colleen employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, family systems therapy, and solution-focused brief therapy. By helping clients identify specific obstacles that hinder their fulfillment and guiding them towards healthier, more satisfying relationships, Dr. Trimble is committed to assisting individuals on their path to personal growth and emotional well-being.