Christy Holdsclaw is a dedicated counselor with extensive experience working with preteens, children, teens, and adults. She understands how discouraging it can be to navigate a world that often urges individuals to shrink themselves and take up less space. Many she encounters feel messy, disconnected, or stressed about life, transitions, and relationships, often battling anxiety about the future and the expectations of others. Christy is especially skilled in addressing trauma, PTSD, anxiety, and eating disorders, offering a blend of therapies such as Compassion Focused, Internal Family Systems, and Somatic approaches. She creates a safe, nurturing environment for her clients to share their thoughts, process their experiences, and reconnect with their true selves. In her therapeutic relationship, there is room for all emotions, providing a space for clients to feel validated and empowered. Christy recognizes the challenges individuals face in seeking help and honors the bravery it takes to reach out. Those who are looking to foster self-confidence and reconnect with their authentic selves will find support and understanding through Christy's compassionate guidance.