Tiffany Hall is a dedicated Marriage & Family Therapist (LMFT) with expertise in clinical social work, who passionately supports people pleasers, perfectionists, and overachievers in setting healthier boundaries and reducing overfunctioning. Her specialization in aiding BIPOC and queer individuals in healing from trauma reflects her commitment to providing culturally sensitive therapy. Tiffany understands that life can often feel daunting and unsure, which is why she emphasizes the importance of connection during the healing process. Utilizing innovative methods such as EMDR and the Trauma Conscious Yoga Method (TCYM), Tiffany addresses trauma holistically, recognizing that verbal communication may not always suffice. TCYM, which requires no prior yoga experience, beautifully integrates breathwork, meditation, and yoga poses to enhance the therapeutic experience. Tiffany believes that individuals do not need to wait until they are facing a crisis to seek therapy; it can serve as a valuable tool for processing trauma, gaining self-awareness, developing emotional intelligence, and improving relationships. With Tiffany's guidance, clients can explore their emotions and create meaningful change in their lives.