Anna-kate Miller is a compassionate Clinical Social Worker and Therapist who understands the myriad reasons individuals decide to begin therapy. From feelings of overwhelm and struggles with emotional control to grappling with relationship issues and chronic pain, she recognizes the strength it takes to reach out for help. Whether working with teens, adults, or elders, Anna-kate provides a safe space where clients can feel heard, understood, and supported on their journey toward healing and positive change. She is particularly focused on addressing traumatic experiences, marital and premarital concerns, and the impacts of sexual abuse. With expertise in various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy, Anna-kate tailors her approach to meet the unique needs of each client. She believes in empowering individuals to redefine themselves and find balance in life. As a therapist, her primary goal is to guide clients toward feeling better, fostering a collaborative environment where together they can outline the best path forward. Anna-kate looks forward to embarking on this transformative journey with her clients, rooted in warmth and support.