Ruth Sterbach is a compassionate Clinical Social Worker and therapist who embraces a unique approach in her practice. She understands that her clients are not broken and emphasizes their inherent wisdom, giving them the space to navigate during difficult times. Rather than dictating solutions or assuming to know what is best for her clients, Ruth collaborates with them, respecting their autonomy as life experts. The therapeutic methods she applies are tailored to the individual’s needs and may include Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, and Motivational Interviewing, all grounded in a strength-based perspective aimed at achieving personal goals. Ruth holds the therapeutic relationship in the highest regard, viewing it as a foundation of trust essential for healing and transformation. Through modalities such as mindfulness, family therapy, and person-centered approaches, she addresses various concerns, including depression, anxiety, and trauma, ensuring every client feels supported and understood in their journey toward well-being.