Rona Gooden, a compassionate Counselor with credentials in LCMHC and MA, specializes in supporting individuals through struggles such as depression, anxiety, and codependency. With her extensive knowledge in Culturally Sensitive and Trauma-Focused therapy, Rona offers a safe haven for preteens, teens, and adults seeking to navigate the complexities of their emotions. She recognizes that feelings of prolonged sadness, overwhelming stress, or difficulties in expressing oneself can be daunting challenges. Rona excels at guiding clients who wish to enhance communication within relationships or confront past traumas that feel unmanageable. As an experienced EMDR therapist, she assists in identifying deeply ingrained beliefs and negative self-talk, fostering a transformative process where clients can reassess their perspectives and emotional responses. With a firm belief that change is achievable, Rona is committed to creating individualized treatment plans that honor each person's unique journey. With her support, clients will gain awareness, empowerment, and the resilience to embrace their true selves, ultimately becoming their own advocates in the healing process.