Meghan Milne, a Marriage & Family Therapist (MA, LMFT-A), is dedicated to cultivating a comfortable and inviting environment where clients feel empowered to share their struggles. With extensive experience in addressing issues such as anxiety, depression, PTSD, personality disorders, marital discord, and family dynamics, she collaborates closely with clients to illuminate their distress and facilitate meaningful change. Meghan believes in the transformative power of connecting past experiences with present challenges, fostering a healing journey for individuals, couples, and families alike. Basic EMDR training allows her to incorporate effective techniques to help clients overcome their issues. Through increased awareness of internal dialogue and emotions, Meghan supports clients in creating sustainable change, instilling confidence for them to become the experts of their own lives and relationships. It is her privilege to accompany those who seek to improve their mental health, guiding them in overcoming obstacles and acquiring coping strategies tailored to their unique needs.