Denise Merritt, a dedicated marriage and family therapist with a DMin, MA, and LMFT credentials, understands that sometimes, while people are minding their own business, life happens. Individuals often find themselves feeling stuck, perplexed, or running on empty. But Denise believes that with newfound focus and collaboration, it’s possible to regain momentum. She reminds her clients that expecting different results while doing the same thing can lead to frustration, and that seeking support through her counseling services can provide fresh perspectives. Recognizing that attachment concerns play a significant role in emotional wellbeing, Denise emphasizes how our connections with ourselves and others can manifest as anxiety or depression. She emphasizes the importance of introspection and encourages individuals to face challenging situations head-on, as this can uncover hidden strengths. Ultimately, Denise looks to guide her clients toward overcoming adversity and thriving despite life’s pressures.