Cindy Garrett, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist committed to providing a safe, judgment-free space where individuals, couples, families, and people of all ages can be seen, heard, valued, and accepted. With a Master’s degree in Social Work from Walden University, she has honed her expertise in addressing anxiety, life transitions, and relationship issues through various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches among others. Cindy is particularly passionate about understanding each client's unique journey, utilizing specific therapeutic interventions tailored to their strengths, needs, and goals. Her experience as the spouse of a military veteran enables her to bring a deep understanding of the challenges faced during a military career and its wider impact on families. Currently, she offers innovative sessions at a serene farm, integrating equine-assisted therapy to enrich the therapeutic process and foster meaningful change.