Carolyn Whitlock Smith is a dedicated and compassionate clinical social worker and therapist, holding an MSW and LCSW. She specializes in helping clients navigate through common challenges, including depression, anxiety, addiction, life transitions, work stress, and relationship problems. Many individuals may feel overwhelmed, uncertain about reaching out, or apprehensive about discussing their struggles; Carolyn understands these feelings and emphasizes that seeking help is a courageous step. With a practice that is both person-centered and solution-focused, she employs effective cognitive-behavioral techniques and other evidence-based strategies to foster resilience and promote growth. Carolyn's approach is direct, down-to-earth, and always nonjudgmental, instilling hope within her clients as they tackle life’s obstacles. In these unprecedented times, she is available for teletherapy sessions, providing a safe space for individuals ready to embark on their journey toward healing. With Carolyn's support, lasting change is not only possible but within reach.