Elena Rael is a dedicated clinical social worker and therapist who creates safe spaces for her clients where they can explore challenging conversations and vulnerable emotions. With a compassionate approach, she aims to meet her clients wherever they are in their journey, recognizing that even though they may be able to navigate life alone, they don't have to. Elena believes that the best clinical relationships are built on openness, curiosity, and a shared eagerness for growth from session to session. Her holistic approach to therapeutic practice emphasizes the importance of balance in life, guiding clients to discover what that balance means for them. Areas of exploration in her sessions include personal identity, goal setting, self-esteem, stress management, communication, emotional expression, and mindfulness. Having accumulated experience in a hospital setting, Elena appreciates the challenges of conveying one's journey in writing and warmly invites individuals to embark on a transformative therapeutic experience alongside her.