Sara Hassett is a compassionate and dedicated counselor with a Master's degree and multiple certifications, including LCMHC and NCC. She recognizes that each individual is unique, and her therapeutic approach is tailored to meet the specific needs of her clients. Through her expertise in Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Sara helps clients explore the interconnections between their thoughts, feelings, and behaviors to foster personal growth and transformation. With experience in addressing challenges such as anxiety, depression, stress, and relationships, she works collaboratively with clients to set achievable goals and develop plans for positive change in their lives. Sara also specializes in supporting children on the Autism Spectrum and their families, helping to cultivate essential social skills. Her warm demeanor and commitment to nurturing a productive and meaningful life make her an invaluable ally in the journey towards mental well-being.