Debbie Parrott, MSW, LCSW, RYT, is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals navigate life's challenges. She believes deeply in the power of relationships and works collaboratively with her clients to foster healthier connections within themselves and with their families and communities. With a strong focus on teaching essential coping skills, Debbie incorporates mindfulness and yoga practices into her therapy sessions. Her expertise spans various issues, including trauma and PTSD, relationship difficulties, divorce, and life transitions. She is particularly skilled at connecting with resistant adolescents, equipping their parents with more effective ways to understand and support them through those often tumultuous years. Intensively trained in Dialectical Behavior Therapy (DBT) and a Level 2 Internal Family Systems therapist, Debbie also specializes in EMDR therapy as certified by the EMDR Institute. Drawing from her life experiences and the invaluable lessons learned from her clients, she guides individuals, couples, and families toward their best selves. As a Registered Yoga Teacher with Yoga Alliance, Debbie artfully blends these unique approaches to create a therapeutic environment that promotes both acceptance and transformative behavioral change. She has had the privilege of witnessing remarkable life transformations in her clients, reaffirming her passion for this rewarding work.