Ashlan Vincent is a compassionate counselor dedicated to supporting individuals across the lifespan. She creates a nurturing environment where clients can heal, grow, and overcome mental health challenges in a safe and trusting space. Whether a client is dealing with panic attacks, emotional outbursts, past traumas, or feelings of being overwhelmed, Ashlan collaborates with them to navigate these obstacles. With experience addressing anxiety, depression, trauma, neurodiversity, and postpartum health, her goal is to help clients understand the connections between their thoughts, emotions, and experiences. Ashlan employs a variety of therapy modalities, including expressive arts, narrative therapy, play therapy, and cognitive behavioral techniques, to foster self-discovery and clarity. She believes in the power of collaborative work and is committed to creating a personalized therapeutic journey for each client.