Amber Lynn is a Licensed Professional Counselor who passionately guides adults, older adolescents, and couples through various challenges that impact their well-being, such as trauma, anxiety, depression, chronic pain, self-harm, bullying, confidence issues, disordered eating, body image struggles, sports performance concerns, and feelings of being 'stuck' or dissatisfied with life’s direction. With a background in addressing mood, anxiety, eating, and personality disorders, she adeptly leads Dialectical Behavior Therapy (DBT) skills training, mindfulness-based stress reduction for adolescents, and yoga therapy groups. Her experience includes navigating careers and workplace dynamics, stemming from her previous career as an IT consultant. Amber employs a person-centered approach, customizing treatment to fit the unique needs of each client. She utilizes a rich array of therapeutic modalities, including cognitive behavioral therapy (CBT), DBT, eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), Gottman Method Couples Therapy, motivational interviewing, and animal-assisted therapy. Alongside her co-therapist Archer Ash, a friendly Labrador retriever, Amber creates a welcoming, non-judgmental environment for clients as they pursue wellness and navigate life’s transitions and challenges. Her passion for counseling is deeply rooted in her own experiences with chronic migraines and pain, anxiety, confidence struggles, childhood bullying, and divorce.