Aislinn Mayes, MA, NCC, LCMHC is a compassionate counselor who understands that the idea of starting therapy can often evoke feelings of worry and stress, both for new and returning clients. She invites individuals to take the courageous first step towards healing, emphasizing the importance of establishing trust from their very first meeting. Clients searching for a therapist often feel overwhelmed by uncertainty, and Aislinn prioritizes easing their doubts and providing clarity as they embark on their journey towards change. She is dedicated to helping clients rediscover their strengths and understand their potential, particularly in navigating past trauma, lingering stress, and intense emotions. Aislinn's therapeutic sessions are person-centered, ensuring that the focus is on her clients' unique experiences and aspirations. She works with children, teens, and adults, meeting them where they are—whether they are experiencing life's highs or grappling with its lows. The transformative relationship built in counseling serves as a critical foundation for effective progress. Aislinn supports her clients every step of the way, guiding them in developing skills to boost confidence, enhance self-worth, set achievable goals, and navigate complex emotions that may feel entrapping. Through her diverse modalities—including play therapy, trauma-focused approaches, cognitive behavioral therapy, and integrative techniques—she fosters a safe space for genuine growth and healing.