Sonya Terrell, a compassionate marriage and family therapist (LMFT), understands that life and relationships can be challenging. Many individuals find themselves in pivotal transitions, questioning if their current circumstances are all life has to offer. People often wear a facade of happiness while feeling distressed internally. Life adjustments can evoke fear and frustration, creating a need for a safe space to express true thoughts without the burden of judgment. Sonya lovingly supports couples and individuals facing a wide range of struggles, including those in the LGBTQ community. Her prior experience as a legal assistant uniquely positions her to assist clients navigating the emotional turmoil that accompanies pending criminal charges. Additionally, Sonya is well-versed in helping individuals manage general life transitions, anxiety, grief, and the elderly. Her primary objective is to empower clients to develop effective coping strategies, enabling them to face life's challenges confidently and continue to thrive amidst future adversities.