Gabby Milando is a dedicated Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and National Certified Counselor, who holds a Master’s degree in Counseling from Wake Forest University. With a genuine passion for helping individuals navigate life’s challenges, Gabby is committed to walking alongside her clients, processing past experiences, and uncovering patterns that may hinder their mental health. She provides a range of evidence-based therapeutic approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), tailoring her methods to suit the unique needs of each individual. Gabby particularly enjoys working with young adults facing issues such as anxiety, depression, substance use disorders, and self-esteem challenges. She fosters an environment that is non-judgmental, empowering, and collaborative, focused on promoting growth, introspection, and self-acceptance. Gabby looks forward to supporting her clients on their journey toward improved mental health and wellbeing.