Jen Bauer is a dedicated licensed professional counselor (LPC) with nearly a decade of experience in supporting adults, adolescents, and their families through challenging situations. She provides compassionate counseling services in a relaxed environment, primarily in the Lake Norman area. As a therapist, Jen specializes in assisting clients in managing symptoms of depression, anxiety, and various mood disorders in healthy ways. She understands the struggles of negative thoughts, irregular sleep patterns, increased substance use, self-harm tendencies, isolation, and the loss of interest in once-enjoyed activities. Additionally, Jen skillfully navigates the complexities of family and peer relationships. Her work predominantly focuses on adolescents and their families, guiding teens through their anxiety, depression, and other mood disorder symptoms by utilizing evidence-based practices. Jen also offers individualized support for adults facing daily stressors and debilitating symptoms. Her substantial experience in a hospital setting has equipped her with unique skills, enabling her to assist those in crisis while striving to prevent the need for hospitalization unless absolutely necessary.