Susette Ritenour, MA, LCMHC, is a dedicated counselor specializing in helping teens and adults navigate through symptoms of anxiety, depression, substance use, grief/loss, and trauma—both child and adult experiences. With a holistic approach, she provides guidance on developing personal boundaries and limit setting, along with conducting couples and marital counseling. By utilizing a diverse range of treatment modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Emotionally Focused therapy, Susette focuses on providing emotional support, developing coping skills for managing stress and anxiety, and reshaping negative thought patterns. Clients under Susette's care are empowered to gain insight into the sources of their behavior and feelings, allowing them to improve the parts of their lives that are not working. Understanding that personal stories can often be clouded by the perceptions of others, she helps clients embrace their narratives fully and authentically, building on their strengths and unique experiences. Susette ensures that every client’s story is heard with compassion and that their vulnerability is respected throughout the therapeutic process. Seeking help with her is a courageous step toward change, and she is honored to walk alongside clients on their transformative journeys.