Sarah Deese is a dedicated Licensed Clinical Mental Health Counselor Supervisor who operates from a collaborative, non-judgmental, and empathetic perspective. Recognizing that while we all coexist in the same world, each individual's unique experiences shape their approach to life's events, Sarah strives to establish a supportive and safe therapeutic relationship. This environment allows clients to explore, understand, and improve upon the difficult thoughts and feelings tied to their struggles. Her primary aim is to assist adults in achieving greater acceptance, happiness, and peace in their lives. With a passion for helping others, Sarah feels fortunate to engage in a career that fulfills this desire daily. She specializes in working with adults (18+) facing a myriad of concerns, including depression, anxiety, emotional disturbances, self-esteem issues, mood instability, PTSD, grief and loss, relationship challenges, and life transitions. Sarah's extensive experience encompasses various clinical settings such as in-home services, outpatient clinics, and private practice. With training in the Rogerian person-centered approach, she effectively utilizes Trauma Focused, Cognitive Behavioral Therapy (CBT), EMDR, mindful movement techniques, motivational interviewing, and mindfulness-based strategies. Each therapeutic journey is unique, and Sarah tailors her approach to meet the distinct needs of every individual.