Megan Johnson is a Licensed Professional Counselor, MAEds, LCMHC, specializing in supporting teens, adults, and elders (65+) through various challenges including ADHD, anxiety, and self-esteem issues. With a dedication to creating a safe and caring environment, she believes that the most difficult step is often the first appointment. Megan is committed to helping her clients articulate their thoughts and feelings while guiding them in creating and achieving their personal goals. She integrates a variety of therapeutic techniques including mindfulness-based cognitive therapy (MBCT), energy psychology, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT). Her client-centered approach is rooted in strengths-based, goal-oriented counseling. Additionally, Megan emphasizes the importance of holistic wellness by considering nutritional needs and exercise routines. As a Professional Counselor, Wellness Coach, and Energy Practitioner, she is passionate about crafting comprehensive body-mind-energy programs tailored to those who seek whole-body health. With her supportive nature, Megan ensures that clients recognize their inherent worth and invest in their personal growth.