Kristen Morton, an accomplished Sport & Performance Psychology Consultant with a Master of Science and a Certified Health & Wellness Coach (CHWC), specializes in equipping clients with essential tools and techniques to navigate mental challenges and enhance performance under pressure. Her expertise extends across various domains including sports, business, academics, and the everyday challenges of life. Kristen offers clients the opportunity to learn about mental training through a convenient online mental training mini-course, showcasing her innovative approach to performance enhancement. She assists individuals in overcoming performance anxiety, managing high-pressure situations, regulating emotions, reducing stress, building confidence, improving concentration, and setting personalized goals. Additionally, she provides guidance for athletes tackling the mental hurdles of injury rehabilitation. Committed to helping individuals cultivate the mental skills necessary for consistent peak performance, Kristen's thoughtful strategies empower her clients to thrive. Her approachable nature and dedication to client success embody her passion for performance psychology.