Katonia Goods, an experienced clinical social worker and therapist, believes that every day presents a unique opportunity for self-improvement and the chance to embrace life to its fullest potential. Through fostering self-awareness, she empowers individuals to make transformative changes that pave the way for healthier lives. With a passion for positive self-development, Katonia has effectively worked with children and adults, helping them alleviate symptoms of depression, anxiety, post-traumatic stress disorder (PTSD), abuse (both sexual and physical), attention deficit disorder, oppositional defiant disorder, grief and loss, and self-esteem issues. Her expertise also extends to psychoeducation encompassing safety and social skills, assertiveness, communication, and parenting, as well as anger management. Katonia looks forward to accompanying clients on their journey toward healing and mindfulness.