Stephen Hughes is a compassionate and experienced Licensed Clinical Mental Health Counselor, dedicated to guiding individuals, couples, and families through emotional struggles and psychological challenges. He specializes in addressing issues such as depression, anxiety, and adjustment disorders, drawing from a rich array of therapeutic modalities, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered approaches. Stephen believes that through psychotherapy, clients can better manage their feelings, make informed choices, and navigate the barriers that stand in the way of their goals. His commitment to understanding each person's unique history and personality allows for a tailored therapeutic experience. Change, he asserts, arises when individuals begin to recognize unconscious patterns influencing their thoughts, feelings, and relationships. Stephen is also experienced in providing clinical supervision for LCMHAs, ensuring they receive the support and guidance necessary to develop their professional skills.