Dr. Meg Houlihan is a dedicated psychologist with a PhD and extensive experience working with adults and elders (65+). Her practice centers around clients experiencing depression, anxiety disorders, relationship issues, and the effects of chronic medical conditions and stress. With a strong background in Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and family/marital therapy, she adopts a practical, skills-based approach that fosters collaboration. By integrating insights from both past and present experiences, Dr. Houlihan assists her clients in achieving more effective functioning. Her holistic outlook encompasses cognitive, emotional, and behavioral dimensions, while also respecting the physical and spiritual aspects of well-being. Known for her warm and friendly manner, Dr. Houlihan thrives on guiding individuals and couples toward identifying and accomplishing their personal goals. Before establishing her private practice, she gained valuable experience in a rehabilitation hospital, a chronic pain treatment center, and a university counseling center. Furthermore, her two years spent overseas teaching military personnel have equipped her with a deep understanding of complex systems and medical issues. Dr. Houlihan values the rich tapestry of human experiences and approaches each interaction with curiosity and appreciation.