Dr. Leila Forbes is a compassionate psychologist dedicated to guiding individuals through life’s challenges and transitions while embracing the opportunities for growth they present. She welcomes adults, couples, adolescents, and families seeking to enhance the quality of their lives. With a rich tapestry of personal and professional experiences, Dr. Forbes has cultivated a holistic approach to health that harmonizes traditional medicine and mental healthcare. She delves deep into the intricacies of the human condition, exploring what we value as human beings. Her view of therapy is collaborative, characterized by open communication, genuineness, exploration, and insight. Dr. Forbes works closely with her clients to pinpoint goals that address distinct factors hindering life pursuits and personal, academic, or professional satisfaction. Committed to the integration of mindfulness-based interventions, she believes in the power of mindfulness to retrain the brain’s most reactive pathways, encouraging individuals to embrace rich and fulfilling lives. Dr. Forbes looks forward to accompanying you on your journey towards healing and empowerment.