Leia Charnin is a compassionate psychologist dedicated to helping individuals navigate through their emotional struggles. She understands the pain of feeling sad and heartbroken and recognizes that many are eager to move beyond the challenges that life has presented. With experience in trauma and PTSD, anxiety, and mood disorders, Leia supports clients in overcoming the feelings that keep them stuck in survival mode. Her approach emphasizes personal growth and healing through science-backed strategies, including mindfulness-based techniques, compassion-focused practices, and exposure therapy. Leia believes in the uniqueness of each individual's journey, so she tailors her therapeutic methods to best fit the needs of those she works with. She has a special affinity for connecting with clients on a human-to-human level, and her welcoming demeanor creates a safe space where healing can occur. Whether navigating issues of identity, sexuality, relational trauma, or burnout, Leia is committed to walking alongside her clients on their path to recovery and empowerment. With the ability to work with individuals and groups across various states, Leia Charnin is ready to help others overcome barriers and discover newfound strength.