Ashlynn Reed is a dedicated Licensed Clinical Social Worker based in NC, specializing in helping individuals navigate various mental and behavioral health concerns such as depression, anxiety, and co-occurring disorders. With a focus on improving stress management, interpersonal skills, motivation for change, and self-awareness, she empowers her clients to make positive changes for enhanced health and well-being. Ashlynn's therapeutic practice is deeply informed by her belief in the significance of intersectional identity, including race, gender, and class, and she employs a multicultural approach to therapy. Her primary methodology is rooted in Cognitive Behavioral Therapy (CBT), supplemented by evidence-based practices such as Motivational Interviewing, Resiliency Training, Integrative therapy, and Psycho-education, all delivered within a safe and supportive environment. Ashlynn describes her approach to therapy as empathetic yet honest, emphasizing the importance of building rapport and trust in the therapeutic process. She aims to create a beneficial partnership with her clients, supporting and empowering them on their journey towards achieving their goals. For those seeking guidance, Ashlynn Reed offers a warm, inviting atmosphere conducive to personal growth and transformation.