Adrianne Pinkney, MEd, is an Integrative Wellness and Life Coach dedicated to empowering individuals to transform their lives through choice and change. She expertly partners with clients as a guide and accountability partner, helping them heal core issues and break negative patterns. Adrianne equips her clients with effective tools, techniques, and action plans that foster freedom from the past and enable them to overcome habits that hinder fulfillment in all areas of life. With a profound belief that positive change begins in the mind, Adrianne collaborates with clients to facilitate mental, emotional, physical, and spiritual growth. Her extensive personal and professional experiences allow her to coach on a wide range of issues, including Integrative Wellness, Mindfulness, Trauma and PTSD, Career Coaching, Codependency, Relationship Challenges, and many others. Utilizing a mix of modalities such as Mindfulness-Based Cognitive Therapy, Positive Psychology, and Emotionally Focused approaches, Adrianne ensures that her clients have the resources they need to self-heal, thrive, and achieve whole life balance. Whether addressing the needs of preteens, teens, adults, or elders, Adrianne Pinkney respects and embraces the unique journeys of individuals seeking to improve their lives.