Melanie Lichtinger is a compassionate Licensed Professional Counselor across Pennsylvania and North Carolina, as well as a Certified Mindfulness and Meditation Teacher. With a heartfelt mission to eliminate the stigma surrounding mental health, Melanie specializes in guiding women and members of the LGBTQ+ community in identifying and addressing the root causes of their emotional challenges. By combining her extensive education and experience with her mindfulness training, she provides tailored treatment plans that empower her clients to lead more balanced and fulfilling lives. Recognizing that everyone faces struggles, Melanie approaches her work with a foundational belief in normalizing emotional and mental health issues. This creates an environment where clients can begin their healing process with a genuine sense of acceptance. In her therapeutic practice, Melanie prioritizes listening to understand rather than merely responding, allowing her clients to delve deeper into their emotions and understand the sources of their struggles. She acknowledges that each individual’s emotional well-being is unique and adjusts her treatment approach accordingly. Together with her clients, she sets personalized goals and supports them in making steady progress at their own pace, fostering a nurturing space for growth and healing.