Martha Whitney is a dedicated marriage and family therapist (LMFT, MS) who understands the complexities of life's challenges. She knows that many individuals may feel stuck or struggle with making meaningful changes, whether due to suffering relationships, overwhelming medical concerns, or significant life decisions. Through her compassionate practice of mindfulness and her deep listening skills, Martha guides her clients to connect with their inner wisdom, facilitating a journey toward feeling better and achieving lasting transformation. She emphasizes the importance of nurturing fulfilling relationships with both oneself and others, offering tools in mindfulness skills, communication techniques, and relaxation practices to foster compassion, healing, and comfort. Whether facing anger, sadness, loneliness, worry, stress, transition, or medical concerns, Martha collaborates with her clients to reach their goals and address their needs. With her support, individuals can invest in themselves and find a path to clarity and progress.