Lauren Gardner is a compassionate and dedicated Licensed Clinical Mental Health Counselor with a PhD. She specializes in supporting adults facing challenges such as depression, anxiety, and navigating LGBTQ+ issues. For those who feel stuck in their careers, struggling with relationships, or experiencing the overwhelming pressures of change, Lauren offers a safe and nurturing space for exploration and healing. She utilizes a variety of therapeutic modalities, including Culturally Sensitive therapy, Internal Family Systems (IFS), Transpersonal techniques, Trauma Focused approaches, and more. Her holistic and integrative perspective aims to help clients not only alleviate their struggles but also reconnect with their ability to experience joy in life. If you or someone you know is looking to transition from merely surviving to truly thriving, Lauren is eager to provide support on this journey.