Laura Wooten, a dedicated clinical social worker and therapist with an MSW, LCSW, and LCASA credentials, welcomes individuals seeking personal growth and support. Her therapeutic approach is collaborative, focusing on identifying areas for improvement and developing the skills necessary to achieve balance and reach personal goals. Laura specializes in helping those experiencing anxiety, sleep difficulties, sadness, depression, relationship issues, intense emotions, and navigating significant life transitions, such as entering college, pursuing graduate studies, or embracing new parenthood. She has extensive experience working with young adults, particularly those in foster care, college students, and professionals in the helping fields, ensuring clients are supported in their work while fostering their own wellbeing. Her warm and eclectic style integrates various evidence-based models, including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, SPARCS, and Dialectical Behavioral Therapy, tailored to meet clients' unique concerns and symptoms. As a registered yoga teacher, Laura often incorporates a mind/body approach into her sessions, enhancing the therapeutic process.